Total Body (50 Minutes)
see all reviewsGreat class as always with Mat, he has great energy and music but one thing I would like him to do is to say the speed range we should shoot for on the treadmill. For example, “fast run is 6 to 8” or whatever it is because I honestly shut my brain off and don’t want to have to remember what the range is for sprint vs jog vs run vs fast run while I’m doing it
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
see all reviewsGreg is such a pure and kind soul that makes class fun for everyone but please please no loud sparklers or whatever was set off during the Thurs 5:30 class to celebrate someone. It was SO loud and distracting - my first thought was someone had fallen off their treadmill and the person next to me got so spooked she nearly fell off her treadmill. The “regulars” here could go a long way to being considerate of the rest of the class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…