BEYONCÉ // RIHANNA
see all reviewsVery high energy instructor, great music selections. Staff were helpful - I had forgotten to get weights before clipping into my bike and a staff member was kind enough to get them for me as class had just started.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…STUDIO: Roll Out
see all reviewsAfter four consecutive days of hard workouts, Roll Out was a gift. Its like a sports massage: it doesnt always feel good while its happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. Ill be back!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…