Dynamic Pilates Sculpt (Studio 2)
see all reviewsThis was an amazing class and just what I needed on a Sunday morning. Alice was very clear with her instructions and make sure we were doing the excises correctly, providing helpful prompts throughout. It was the perfect balance for me with a proper burn and workout but not too fast so you really got time to focus on doing each movement properly. Music was also nice would 100% go again.
We specialise in Paola's BodyBarre Method (a high energy, Barre workout which fuses…- Strength Training, Postnatal, …
Firebird
Putney High Street, In the Arches of St Mary’s Church, LondonMum/ Carer Strength and Tone
see all reviewsGreat class - Mia was super friendly and offered loads of levels of exercise depending how I was feeling post birth. I felt really comfortable having my son on the mat with me and there were other lovely Mums in the class.
You’ll be welcomed with open arms into the Firebird family. Classes are engaging… - Classes are engaging, dynamic and designed to inspire a sense of physical possibility…