ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…Vinyasa at the Beach (OB Dog Beach)
see all reviewsRex was really great at tailoring the flow to our requests. Beautiful location and so nice to practice in the sun.
Their mission at Union Yoga is to bring high quality yoga and further yoga education…