• Glide Training Co.
    Strength Training

    Glide Training Co.

    2056 1st Ave , San Diego
    4.9
    (1000+)

    STRENGTH

    If you live in San Diego or are in town visiting, this studio is an absolutely must. It was just myself and another regular this morning, so basically a personal training session! Joshua and the team have a very holistic approach to fitness and are great at addressing injuries. Can't wait to come back next time I'm in town!
    see all reviews
    Glide Training Co. is a boutique studio Bankers Hill, San Diego, owned and operated…
  • Vai Fitness
    Pilates, Low-credit livestreams, …

    Vai Fitness

    1460 Seventh Ave, San Diego
    4.9
    (100+)

    Pilates Circuit

    Amazing! Silvia, the studio owner, greeted me warmly and showed me all around the studio. The class was a very intense Pilates circuit using the reformer and springboard. Silvia had great energy and was attentive to each client. I met Jana, who is also an instructor there and she was lovely. Great workout, I’ll be sore tomorrow AND I’m so happy to find Vai Fitness.
    see all reviews
    Vai Fitness is a unique approach to exercise with workouts that are customized to…
  • EMS 20
    Strength Training

    EMS 20

    1453 4th Ave, San Diego

    EMS

    I did a ~20 minute EMS session with Chris! Upon arriving I changed into a spandex outfit, was hooked up to an EMS machine, and went through a series of exercises guided by the EMS machine and Chris. I consider myself to be in pretty good shape (I workout 5 times a week and do strength training + yoga) but the exercises are definitely beginner friendly. I didn’t feel much immediately after the class, but 24 hours later I am SORE. My quads, arms, and abs definitely feel like I did a much more strenuous workout than I did. Crazy that the EMS was able to achieve that effect!
    see all reviews
    EMS 20 uses an innovative technology called Electronic Muscular Stimulation, a method…

More activities in Bankers Hill

Explore nearby places