Strength - Lower Focus
see all reviewsThat was fab. Great coaching through movements to begin before a pretty no nonsense approach without sacrificing form through a challenging strength work out. Having said that - it was challenging because you can choose the dumbbells you work with, so also suitable for beginners.
Core Connection London prides themselves on delivering workouts that are designed…Yoga
see all reviewsShruti covered Rob and I loved her style, relaxed, nurturing and fun. We focused on grounding and opening up the lower body, hips and abs and the class was a mix of welcome warm flows, back bends and time to slow down and connect.
Fitness First offers a range of classes that will inspire you to explore new training…- Abi’s Fitness Studio is a gym that has committed to helping people of all ages achieve…
Muay Thai Kickboxing
see all reviewsFirst time at this gym, and the instructor was very good at giving myself and another first timer separate instruction. The space itself is great, class is probably best suited to if you’ve done some similar classes before - so if you’re an absolute beginner you may want to bring a friend to spar with (and don’t forget gloves!)
MEMBERS MUST SUPPLY THEIR OWN GLOVES.Fight City Gym is an enthusiastic boxing gym…