Modern Vinyasa - Heated
see all reviewsGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement is a unique and uplifting yoga experience set in the heart of Sydney…Reformer
see all reviewsAlana was a great instructor - really friendly, welcoming, it was easily adaptable for beginners and a great workout. Thanks so much!
From tri-athletes to those who are totally new to exercise, they invite you to experience…Reformer Athletica (not recommended for pregnancy)
see all reviewsI LOVED this class. Zoe is warm and welcoming and her clear instructions and suggestions (and great music) throughout the class make it flow so well. And I LOVE Holixir! So many great classes to choose from.
Holixir Women's Wellness supports women at all stages of life by offering a place…Reformer Workout
see all reviewsMichelle has such a contagious energy. Not only does she have the bang on attitude and ability to capture the room, Michelle also is meticulous with ensuring Pilates is correctly done with no injury. I have recently had invasive surgery and Michelle ensured I did or didn’t do things to further support my recovery. I book based on where Michelle is teaching 🥳
Studio Pilates Balgowlah delivers an exhilarating workout experience to residents…- Stretching
StretchLab
Shop 061B-62 Stockland Balgowlah LEVEL 1,, PLAZA AREA (opposite Fitness First), BalgowlahStretching is ancient, but StretchLab has redefined what it means to get a stretch…