Hot Pilates Burn
see all reviewsI absolutely love Mel's hot pilates burn. It is a killer! That's the only class I attend at Upstate.
Upstate Balaclava is your go-to destination for high-energy Reformer Pilates, Hot…- Designed for those who seek a curated space with like minded individuals who endeavour…
UBX Boxing and Strength Workout
see all reviewsFirst time doing this class. Kade was great at explaining each activity, correcting technique and pushing you to the max. Good mixture of exercises. Tough but great workout
We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…Hybrid
see all reviewsGreat class! Equal parts challenging and accessible. I have done a few classes here and they’ve all been great. The trainers are super lovely and really take the time to connect with you and your needs. Will definitely continue to return.
FitMiss Health Club specialises in fitness for women of all ages and abilities. Our…