Yoga Flow
see all reviewsDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…- AcroRoots helps students inspiring to learn or grow their acroyoga practice with…
Intro To Movement
see all reviewsI loved my first class! I admittedly had a lot of anxiety about attending at first, I am on the spectrum and have an auditory processing delay. This can make following instructions difficult, and interactions confusing. Although I did not share this, I didn’t feel like I needed to because they were ready to accommodate me regardless! I felt they had no problem slowing down for me and repeating instructions. Katrina immediately made me feel at ease and by the end of the class all the anxiety was gone. I felt accepted and they were able to meet me where I was at; they modified different movements for me and were able to guide me without judgment. I strongly recommend this studio if you’ve ever felt “different”, it can hard to find a place that will understand and accommodate you.
Welcome to Move With Ease. We opened our doors February 1st and are super stoked…C2 - CorePower Yoga 2
see all reviewsSuch a challenging and advanced flow, yet I’d say still great for beginners because the teacher would give options like “stay here or try this”. Thank you Nancy for the @ss kicking flow and reminding us to connect to our breath and our inner smile. I wish more cpy classes were like this!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…