• Fitwall
    Strength Training

    Fitwall

    421 East Bayaud Avenue, Denver
    4.9
    (1000+)
    Safety guidelines

    Move. Cardio Emphasis

    I’m so glad I tried this class! My heart rate was high and changing exercises every 30-60 minutes kept it interesting! The moves take some getting used to but the coach was helpful and encouraging!
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    The Fitwall program is a full body workout designed to fulfill all of your fitness…
  • Artistic Body Development
    Pilates, Strength Training, …

    Artistic Body Development

    520 Cherokee St, Denver
    4.9
    (1000+)

    Myopatterning

    Incredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
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    Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…

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