IN STUDIO Barre Express
see all reviewsFIRST 12/10 !!! Omg I cannot recommend this enough. The instructor gave alternatives for more of a difficult and easy level of positions. She was inclusive and for someone who is out of shape was supportive. This is the best class I have tried out of 10 different types (yoga, hip hop, contemporary dance, Ariel, ect) that was beginner friendly of all levels. One note I have for other instructors to implement that ours did was she explained everything we are targeting (butt, quads, triceps, ect.) as someone who is new to working out I appreciate how knowledgeable I can be in workout and stretches of what I am targeting. All in all this was amazing and I will be feeling this tomorrow in a good way of course.
Meet your best with Barre Forte Wash Park's imaginative, kick-ass barre, sculpt,…Myopatterning
see all reviewsThis class was amazing! I struggle with hyper mobility and flat feet … Michael, the instructor was attentive, helpful, and pleasant. I appreciated the focus on alignment and technique in a relaxed environment.
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…