Yoga Flow
see all reviewsDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Durability. Strength Emphasis
see all reviewsNew coach Allison is wonderful! Super warm energy and knows good form! I enjoy fitwall when I don’t want to think about my workouts but in general, they are on the easier side
The Fitwall program is a full body workout designed to fulfill all of your fitness…Myopatterning
see all reviewsThis class was amazing! I struggle with hyper mobility and flat feet … Michael, the instructor was attentive, helpful, and pleasant. I appreciated the focus on alignment and technique in a relaxed environment.
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…Lower Body Strength
see all reviewsLoved coming here! Stephanie is so knowledgeable and creates an awesome workout
They offer 40-minute group training - strength and conditioning workouts. They also…Movement Training
see all reviewsSuper fun and playful class with a great group! Loved the variety of warmups we did, including working on our feet and hand mobility. We did a few floor movements and parkour-style moves as well which I enjoyed! I’d recommend MWE to people who are looking for something different but just as fun (or even more fun)!
Welcome to Move With Ease. We opened our doors February 1st and are super stoked…C2 - CorePower Yoga 2
see all reviewsSuch a challenging and advanced flow, yet I’d say still great for beginners because the teacher would give options like “stay here or try this”. Thank you Nancy for the @ss kicking flow and reminding us to connect to our breath and our inner smile. I wish more cpy classes were like this!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…