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4 Yoga Studios in Back Bay East

  • exhale
    Yoga, Barre


    28 Arlington St, Boston
    more info

    Exhale Barre

    I was very pleasantly surprised with the class! Hard enough but not too hard - the perfect amount of challenging. The instructor was super nice and gave helpful cues during class. She also made a point to learn everyone’s name and give us shoutouts when we needed a cheerleader which was a very sweet and kind touch!
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    Centrally located in the city’s renowned Back Bay neighborhood, Exhale’s original…
  • YogaWorks


    364 Boylston St, Boston
    more info

    Restorative Yoga

    Very relaxing. It's important to note that there was no flow in this class. For the whole hour, we laid on our mats in various supportive postures using props. Wonderful if you just want some time of stillness and meditation, but not for those who want to move, sweat, or stretch.
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    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • Bikram Yoga Works

    Bikram Yoga Works

    561 Boylston Street, Boston
    more info

    Bikram Hot Yoga

    Hot AF, just the way I like it. Great studio and excellent heat. Kyla was a thorough instructor and delivered good Bikram dialogue. The locker rooms could use a facelift and they were not very clean. The new floors are nice, I hope they fix up the rest of the locker room. The towel and mat rentals are a bit pricey for out of towners dropping in. I’ll be back here!
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    Bikram Yoga Works studios are independently owned and operated and each location…
  • Balans Wellness Studio
    Yoga, Pilates

    Balans Wellness Studio

    376 Boylston St, Boston
    more info

    Postural Therapy

    Very different from any other class I've taken (and I've taken many). This is not an exercise class; you won't work up a sweat. It's more like a mix between slow yoga and meditation, with an emphasis on correct alignment/posture. Marie is very sweet and keeps classes small (we had 6 total) so that she can be attentive to everyone. I'm not sure if I'll go back to this particular class because I prefer more high energy workouts, but I'm definitely going to try the studio's other classes!
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    At Balans Wellness Studio, they invite you to experience privately guided sessions…

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