- Boxing,Barre,Meditation,Strength Training,Yoga,Cycling,Prenatal
Yoga Pod
9333 Research Blvd, AustinSafety guidelinespodFLOW 2
see all reviewsFabiana was a joy. My first time in the studio and she was extremely warm and welcoming. I tend to take advanced classes with a faster pace but I feel Fabiana did a great job assessing the levels of the class and I look forward to trying more classes here in the future!
Yoga Pod offers over 75 classes a week in a beautiful 3-room studio located in NW… YS - Yoga Sculpt
see all reviewsGwen is a great instructor. You can tell she prepares beforehand, getting her counts/countdowns and exercises just right with the music - which I really appreciate. And she really pushes you while still being sweet!
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…YS - Yoga Sculpt
see all reviewsKelli has great energy especially for a 6:00am class! We were given the right amount of time to get settled in the class starting with child pose. Her class went by so quick and she did a good job breaking up high intensity sets with slower, strength sets.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…YS - Yoga Sculpt
see all reviewsFirst time trying sculpt. I think if you have been to C1 this is accessible to newbies. It was challenging and sweaty but I didn't die. I tend to get impatient with circuits and that is kind of what this is. Plus so many push-ups. Omg. I guess it's probably good for us lol. I mostly do barre and Pilates and one difference with sculpt is more emphasis on pushing yourself to use the heaviest weight possible and still maintain form, a change from the classes with light weights.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
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