Hot Yoga 90
see all reviewsI’ll give it a good rating because it’s truly “pure yoga” This class was just the yoga, no music, foggy mirrors, and poses over and over. It was very focused. It’s extremely hot however, and I’m a little traumatized after each session of intense focus. I can’t tell if this was good or bad for my body yet. Unfortunately there’s a lot of dripping sweat on the ground and walking barefoot out of that room is icky.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Heated Vinyasa | Upstairs
see all reviewsJen's an extremely effective teacher. she teaches an alignment focused flow that will 100% improve your practice and increase your knowledge. it's a fun flow too
Curiosity might bring you in for your first yoga class. It is likely you were referred…45 Min. Tru Boxing Conditioning (All Levels)
see all reviewsIt’s a great class. It’s just a shame this gym doesn’t want to or doesn’t know how to use Class Pass. Their classes are not consistently available when they are not sold out
TruFusion is a one-of-a-kind group fitness studio that offers 5 studios in 1 and…