Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Full Body
see all reviewsVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…IN STUDIO - Barre
see all reviewsTheir classes go by so fast, this instructor was great, so happy so kind! Playlist was fun, it could be a little bit louder, but that’s not even like a negative thing at all. Definitely enjoyed the class a lot! This is such a fun studio everyone so so nice.
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Reformer: All Levels
see all reviewsGood class, wish the instructor demonstrated more as some of the cues didn’t make sense and people were looking around at each other trying to figure out the correct form/pose.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…- They offer private or drop-in group based classes as well as higher level training…
Consultation
see all reviewsThomas was kind, understanding, and excellent to work with. My consult with him was very informative and was a great entry point into Bodyweight fitness for me.
At CAPRĂ Bodyweight Training, you can meet your fitness goals without lifting a single…- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…