Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Full Body
see all reviewsVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…IN STUDIO - Barre
see all reviewsClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Reformer: All Levels
see all reviewsI’ve been to several boost classes and I loved how different this one was! Great super tough arm workout with exercises I’ve never done and also I loved her accent
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…- They offer private or drop-in group based classes as well as higher level training…
Consultation
see all reviewsThomas was kind, understanding, and excellent to work with. My consult with him was very informative and was a great entry point into Bodyweight fitness for me.
At CAPRĂ Bodyweight Training, you can meet your fitness goals without lifting a single…- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…