BLAST - Megaformer™
see all reviewsBrooke is the best. Not just at Romney but period. I wish all mega instructors would put in the time and creativity into their classes that Brooke does effortlessly every time.
Based and home grown in New Orleans for over 15 years, Romney Studios is a health…Flex + Flow
see all reviewsI had only ever attended the HIIT classes, so I was pleasantly surprised. We used bands and weighted balls. It’s starts with breath-work, but then ramps up in difficulty. It’s definitely a good balance between slower movement (flow) and strength/resistance. Ashley was great!
Body Shoppe is a fitness and community hub founded on sweat, smiles, and fun. They…ErgoFit Signature
see all reviewsLoved this class as always! Jeremy does a great job at correcting form when needed but also consistently pushes the class to go further! Definitely a must do class:)
ErgoFit provides the ultimate full body workout! You'll Row, Bike, and Ski your way…Surf + Flow
see all reviewsGreat Class! Why did it take me so long to go to this one! It’s a great mix of cardio, balance, yoga and flow. I always enjoy Kitty’s yoga classes, and this class is a breath of fresh air! Great for beginners and challenging to break a sweat for any fitness level!
City Surf Fitness, where concrete meets the sand. Offers 8 different classes, ranging…