Legs, Shoulders & Abs
see all reviewsClass was tough but I did not mind after awhile. The music was blasting and it help alot. John was amazing he kept us on our toes and encouraged up to keep going...LAST ROUND BEST ROUND!!! I will be back...
Lift.Box.Cardio is the newest fitness concept that will get you to your goals! Lift…Psycho Sunday
see all reviewsAll the classes are challenging . All the instructors are personable and helpful. The best boot camp in queens and wish they were in nyc .
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…Basic yoga
see all reviewsFantastic bilingual yoga class that is friendly to beginners but also very challenging! I loved the stretchy poses and the variations the teacher offered. This teacher is incredible! She was attentive to each student and always checked in to see if we were okay. It was a delight 🥰
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Flex and Flow
see all reviewsThe instructor was amazing! There were various levels of comfort/expertise and she catered to all perfectly. The studio was inviting and relaxing. Plan on returning and would definitely recommend!
The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…Kickboxing
see all reviewsInstructor was very kind. It was my first time exercising in a while, so I got a little nauseated, but the instructor gave me something to drink and allowed me to rest on the side with out making me feel bad.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…- At Wholistic Fitness, Rev Joanne Angel BarryColon specializes in personal training…