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5 Strength Training Studios in Auburn

  • Freedom Fitness Gym
    Strength Training

    Freedom Fitness Gym

    1320 S 324th St, #A111, Federal Way
    more info

    Boot Camp

    Great workout with lots of exercises. They put together creative workouts so you’ll never get bored in this class! It’s a pretty active class, but you can always modify if you’re a beginner.
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    In everything we do, we believe in challenging the status quo of the gym industry…
  • T Force Athletics
    Strength Training

    T Force Athletics

    1501 15th St NW #102,, Auburn
    more info

    Beat Down Boot Camp

    I really enjoy TJs classes because they always include a variety of exercises, which makes for a great workout! That paired with upbeat music keeps me motivated and coming back.
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    They believe in fitness training that is effective and to the point, affordable for…
  • Federal Way Fitness Studio
    Strength Training

    Federal Way Fitness Studio

    33633 9th Ave South, Building B, Federal Way
    more info


    Loved the instructor! Very knowledgeable, informative, and patient. Everyone was welcoming and friendly.
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    The Federal Way Fitness Studio is the home of Federal Way Jazzercise & DeMile Martial…
  • CrossFit Federal Way
    Gym Time, Strength Training

    CrossFit Federal Way

    33753 9th Ave S, Federal Way
    more info


    The evening classes at CFFW are great! A consistent community of people and workouts that follow a common Crossfit model. I’ll definitely return to this location when I am in town.
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    Absolutely anyone can CrossFit. All moves and workouts can be scaled to meet your…
  • Synapse Circus Center
    Strength Training

    Synapse Circus Center

    309 49th Street Northeast, Suite C, Auburn
    more info

    Adult Aerial Basics

    Orville subbed for Zora and provided specific, effective corrections and feedback on my form. Because of his help I was able to hold an unassisted handstand for 4 seconds that day, which is more than double what I previously could do. So happy that I tried out this class and need to come back!
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    CLOSED UNTIL GOVERNMENT MANDATES ARE LIFTED. Check back as news is released.Synapse…

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