Full Body
see all reviewsLisa is my favorite teacher, her class is pumping !! Love the non pop music , cool remixes with less commercial music. The moves are basic, easy to perform in terms of technique but a killer class. There’s really no need for complicated moves in this class and I’m always crazy sore after her class. Not a beginner class btw do not come as a first timer . And come early to stretch, your body needs the warmup.
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…- Pilates,Strength Training
[solidcore]
975 Memorial Drive Southeast, Suite 814, AtlantaSafety guidelinesSpecial Request - [theme sweat]
see all reviewsMore legs and booty please!! I use CLASSPASS because I get SO tired and bored with memberships at studios that begin class the SAME way EVERY TIME. Instead of 10 min of boring ass abs, start with legs. Or a different warm up! Make it exciting! Switch it up!!
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
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