LEAN
see all reviewsAlex is a great instructor. She’s clear about the instructions, her music is on point and she’s encouraging. The Training Room as a whole should do more to encourage clients to be courteous about cleaning up their sweat, especially in classes where there are stations. There is consistently one or two men in strong and lean classes who sweat buckets and never think to wipe the floor so the next person doesn’t have to take a bath in their DNA. Most people are adult and courteous enough to clean up after themselves, but since there are consistently people who have no self awareness, the gym should step up and post reminders or give blanket instructions in every class on how to clean your station before you move to the next.
The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…I Can Brawl If I Want To
see all reviewsCoach Mo was such a positive and energetic instructor! To be a 5am class she came in with such enthusiasm and got me through the workout. If you want positive affirmations and a bomb workout all in 1 I suggest you take Coach Mo’s class
Attend our high-energy cardio and strength building workout that is optimum for fat…Box Camp
see all reviewsSolid class. Felt welcomed and like I could go at my own pace. The room was like a sauna, hot yoga style. Major sweat.
Pepper Boxing is a guided workout that utilizes our unique teardrop style heavy bags…Pepper Boxing - Classic
see all reviewsGreat Energy! Did not think I would make it back to 6AM workouts but instructor kept us moving, music was great, overall class vibe was definitely there! 10/10 would recommend for a switch up for your norm.
Pepper Boxing is a fitness oriented boxing class that combines weights with cardio…Signature; Full Body (45 min)
see all reviewsClass was full of energy, I understood all the moves and the instructor made sure to come around to check on everyone during class. The music was great! The staff is so warm and welcoming!
** Arrival time is 20 minutes prior to class and wraps are required to purchase for…Aerial Silks
see all reviewsThe instructor is absolutely amazing. She makes an effort to remember everyone’s names and she does a really good job of making you feel like you’re doing super well. She gives you tasks that are manageable but beautiful and is so encouraging. I’m coming back weekly!!
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…Fitness Kickboxing
see all reviewsFirst of Ryne was AMAZING. I let him know i my was my first time kickboxing and I haven’t worked out in a while. But he was so helpful. Advised that i get my own gloves. Walked me through exercises that i wasn’t sure of. I can’t wait to go back on Thursday.
Unit 2 Fitness is Atlanta's premier Kickboxing, Brazilian Jiu-Jitsu and Youth BJJ…Gym Time
see all reviewsGym is quiet, no overhead music playing. Bring your parking ticket and they’ll validate. Locker room is really nice, includes towels, sauna, steam room, and locking shower stalls. Plenty of equipment and cardio machines.
They are excited and pleased to Welcome you back into the fitness center! Their goal…- Strength Training, Boxing
Mayweather Boxing + Fitness
430 North McDonough Street , Unit D, DecaturSafety guidelinesM45 Undefeated
see all reviewsReally great workout that definitely had me breaking a sweat! This was a fundamentals class so we spent a good chunk focusing on our form/technique, which i was really grateful for. Yohanne was nice and really helpful about correcting my form and encouraged me to keep going even when I’d mess up. Will def be back. Also the gym is beautiful and very clean.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… - Strength Training, Boxing
FitSquad Studios
1240 Metropolitan Parkway Southwest, AtlantaSafety guidelinesBootcamp
see all reviewsMoses was a great! He helps you with your form to make sure you are doing it right and he does not push you too much if you can’t do something. The class is not exactly beginner friendly however, since he does allow for modified workouts it could be done. The pace is not super fast either and I liked that.
FitSquad looks forward to helping you achieve a Healthier & Fit Lifestyle. We specialize… - Strength Training, Dance, …
Train or Die Compound
4855 Old National Highway C2, College ParkSafety guidelinesGroup Training
see all reviewsThis class was good! It definitely challenges you and I like the diversity of exercises they choose. Good gym to call home. I went to a group session in the AM and Jay was a good trainer who kept me motivated. I was tireddddd tho!
A facility specializing in unorthodox training as well as traditional training. Where… Kickboxing circuit training
see all reviewsJerry is absolutely amazing! Attentive and motivating through every step!! I looked crazy trying to hit the bag and she took her time a walked me through the counts until I got the hang of it!
VOTED BEST FITNESS STUDIO IN ATLANTA, By Best Self Magazine! Owned by Celebrity…Total Body
see all reviewsToi was welcoming and very encouraging during the work out. She gave modifications but also pushed you to give it your best effort. She encouraged adding more weight and really maximizing your workout. I enjoyed the leg day and even though I will feel it tomorrow her class will get you results.
At the Riverside EpiFitness Club, you can cycle, lift, bike, dance, or climb your…Training Session - Lower Body
see all reviewsChallenging but encouraging environment. Felt like a superhero afterwards lol
MiscFiT is a boutique fitness studio located in Atlanta, Georgia. A women only intense…Zumba
see all reviewsGreat welcoming environment! Not super strenuous but nice cardio. Bonus includes supporting a local-woman owned business! I’ll be back and will try other classes. (Make sure to get there early your first time because finding the studio can be a little tricky.)
Dynamic Duo Fitness is a Mother-Daughter fitness experience bringing the vision of…Cardio Kickboxing
see all reviewsCardio kickboxing class was a lot of fun! They have gear for rent , and the coach was awesome and very helpful.
Family friendly martial arts in Decatur offering Brazilian Jiu Jitsu, Taekwondo,…- Strength Training, Boxing
Vesta Movement
665 Auburn Avenue Northeast , Suite 3, AtlantaSafety guidelines*PLEASE SEE EQUIPMENT POLICIES UNDER SAFETY AND CLEANLINESSVESTA Fitboxing offers… - Martial Arts, Boxing, …
Trammell Fitness & Martial Arts
3293 Buford Hwy, #500, AtlantaSafety guidelinesBulgarian Bagwork
see all reviewsGreat class! The space is so nice & great quality equipment/gloves/mats, etc. Richard is very knowledgeable & I will be back!
Serving Atlanta since 1999, Trammell Fitness & Martial Arts is a Shidokan Dojo gym… - At Aesthetic Architects Fitness & Nutrition, they specialize in creating personalized…
Bacchanal Barreboxing
see all reviewsPlease read the reviews, it is boarded up and no longer exists 😭
They are an establishment providing access to affordable programs that merge physical…Beginner Boxing
see all reviewsEnjoyed the class a lot! This was my first time boxing and the instructor was helpful with teaching me what to do.
The Hot Box ATL aims to deliver a world class boxing fitness experience, no matter…