Intro To Cadillac Pilates
see all reviewsMy first Cadillac Pilates class was UNPRECEDENTED— like, without a doubt the best Pilates session I’ve ever had. The stretching was next-level; I’ve never felt such elongation and extension. And with only two people per class, we were both able to benefit from the focused attention and adjustments. Kalen, our instructor, was AMAZING! 👑 Her educational approach was everything I needed — as in I could FEEL the impact of her guidance. She made sure all the terminology clicked in my brain and synchronized with my body. Plus her endless variations kept me engaged — I honestly did NOT want class to end. Cadillac Pilates will now be an essential part of my wellness practices. I’ve finally found what I’ve been searching for! 🩷🍓🎀🫧
Our signature Pilates Reformer class combines the most effective classical exercises…IN STUDIO - Pure Reformer
see all reviewsI really enjoy this class, Stacy was great and explained everything very well even though I don’t have a ton of reformer experience. I would just keep in mind it’s a very intimate class setting and there is no music or anything! I like it but if you want something more up beat I would not recommend. Personally I enjoy the calmness of the studio for a Sunday workout!
Classes are 50 minutes and include preparatory exercises and modifications to cater…THE DAILY sculpt
see all reviewsGreat class, good variety. Would be helpful if the instructor used more plain English in describing poses rather than being so technical about foot placement and then realizing she never actually said if we’re standing or laying down or kneeling, but otherwise really good
The Daily Pilates is a boutique fitness studio and the first in Atlanta to offer…CP Reformer Flow 1 (50 Mins)
see all reviewsThe instructor was great and it is a solid beginner class. It was just too basic for anyone who works out with any regularity which is why I only gave it 4 stars.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviews2nd class here. Its def not newbie friendly. From check in, to the equipment, down to the positions-you better know what you’re doing or you will be called out. This instructor def zeros in on anyone looking lost.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsCenter and Balance is a stretching and relaxation class, not a Pilates workout. Club Pilates offers a free Introductory class and that’s where they demonstrate how to use the reformer. All other classes assume you know how to use the reformer from the Intro class, so if you’re not familiar with the reformer you might get lost in any Club Pilates class
Club Pilates provides small group and private training classes for reformer Pilates…Beginner/Intermediate Pilates Reformer
see all reviewsGreat experience and I will definitely attend another class.
Catalyst Body Solutions does not participate with ClassPass.*