Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming…Yoga
see all reviewsGreat class. Nice music (minus a little too hype music for me at the beginning of class). Teacher doesn’t stop speaking when ambulances or other sirens go by which was frustrating because we couldn’t hear her at all during that part but otherwise great. Full class - tight spaces. Please stay on your own mat and don’t put your feet on your neighbors mats.
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…Yoga Basics
see all reviewsVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Zumba (In Studio)
see all reviewsSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Stretch & Recover
see all reviewsTati is incredible. I had so much tension and pain from strength training and just working out with heavy weights in general. Ever since I incorporated her stretch class, my mobility has increased and overall I feel so much better. Highly recommend taking a class with this gem or doing her body adjustment!
They are a boutique fitness and recovery studio. They know one size does not fit…Mindful Movements with Sound Healing - Open Level
see all reviewsTook this class because a friend recommended it to me. Had no expectations going into it and I ended up loving it! Please note this was a sub instructor but they were still great and encouraging. Beginner friendly. Pushes you to explore new movements and to connect with your body!
***New clients should arrive 5-10 min prior to the start of class time to sign our…Form + Flow Vinyasa
see all reviewsJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…HIIT
see all reviewsWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Brazilian Jiu Jitsu NOGI
see all reviewsAmazing experience. Teachers were great and you must meet mama savage. One of the nicest people I’ve ever met. Jiu jitsu was tough as a beginner but everyone was very welcoming. Also watched some of the boxing class and I definitely want to go back for a whole class.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Adult Yoga
see all reviewsThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…Fiery Hatha Yoga (Mamiko)
see all reviewsMariko is great! Fiery poses that we held for a few breaths that definitely got muscles burning with some great stretches in between. Small studio with a lot of sunlight in an area of Astoria that definitely needs a yoga studio!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Vinyasa Yoga with Massage Therapy
see all reviewsIt was a great class. We were a small group so it's easy to focus and relax at the same time. I like the flow we did as she asked everyone in the class if there was something we may want to focus. A good balance of feeling restored, relaxed, and energized in one class. I really enjoyed it and hope to come again.
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…