- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHot We Flow
see all reviewsJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… 76th St- New Client Orientation Class $20
see all reviewsThe orientation was extremely helpful to become familiar with the reformer. It’s more of an overview and instructional than a workout, although you do try different positions and exercises on the equipment. Robynn was great!
Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…HIIT / Strength Training - Group Class
see all reviewsThis HIIT class with Samm was absolutely amazing! The workouts were intense, & I really felt the burn! Her choice of music was on point, really kept me energized haha! So glad I brought 2 bottles of water & a towel because I was sweating bullets haha! 10/10 I would HIGHLY recommend! You won’t regret it! Samm is the best!
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…HITS NYC Boxing
see all reviewsMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Yoga Basics
see all reviewsVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Megaformer: Lagree All Levels
see all reviewsAwesome class! She helped me, taked care of my positions, and adapted the exercises according to my injuries.
We guarantee a balanced and intense full body 50-minute workout that will utilize…FORM YOUR FOUNDATION NY
see all reviewsI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Zumba (In Studio)
see all reviewsSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…- Dance, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviewsLoved fatima's energy!!! for an absolute beginner at hip hop, this class was so fun. her playlist for stretches was also top tier. definitely coming back.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… - Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Brazilian Jiu Jitsu NOGI
see all reviewsAmazing experience. Teachers were great and you must meet mama savage. One of the nicest people I’ve ever met. Jiu jitsu was tough as a beginner but everyone was very welcoming. Also watched some of the boxing class and I definitely want to go back for a whole class.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Adult Yoga
see all reviewsThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Mat Pilates (Reima)
see all reviewsThis was such a great class! Reima is attentive, patient, and super friendly instructor. I felt supported and she showed me modifications when I was having trouble with the moves. Looking forward to booking this again!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…PILATES MAT
see all reviewsYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…