Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming…barre3 Signature 60
see all reviewsLoved this class! I’ve done hundreds of barre classes and this felt challenging in a new way. 60 minutes goes by fast! I loved the breath work at the end of class. Greer is an amazing instructor, very warm and attentive. The studio is beautiful and the front desk staff went out of their way to welcome me (it was my first time). I only wish that they had more mirrors, particularly behind the bars for taller people (I’m 5’10). I like to be able to check on my form, but in order to do that I had to be at the shorter bar and that ended up being a little uncomfortable. Most of the class was in the center of the room, so it wasn’t a major problem, but something to keep in mind if you’re tall and petty like me lol
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…Just STRENGTH
see all reviewsTaylor was awesome. It was my first time taking her class and she was attentive. She's easy to talk to, and I felt comfortable. She also took the time after class to answer my questions and even help me with my form! Will definitely sign up again for her class!
Centrally located on the Upper East Side on the ground level of New York Sports Club…76th St- New Client Orientation Class $20
see all reviewsThe orientation was extremely helpful to become familiar with the reformer. It’s more of an overview and instructional than a workout, although you do try different positions and exercises on the equipment. Robynn was great!
Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…Yoga
see all reviewsGreat class. Nice music (minus a little too hype music for me at the beginning of class). Teacher doesn’t stop speaking when ambulances or other sirens go by which was frustrating because we couldn’t hear her at all during that part but otherwise great. Full class - tight spaces. Please stay on your own mat and don’t put your feet on your neighbors mats.
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…HIIT / Strength Training - Group Class
see all reviewsThis HIIT class with Samm was absolutely amazing! The workouts were intense, & I really felt the burn! Her choice of music was on point, really kept me energized haha! So glad I brought 2 bottles of water & a towel because I was sweating bullets haha! 10/10 I would HIGHLY recommend! You won’t regret it! Samm is the best!
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…HITS NYC Boxing
see all reviewsMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Power Hour Full Body
see all reviewsNewbie to the class, and I’m glad it was my first one. Najee was a good and energizing instructor. Corrected the form and checked in on each one of us. I enjoyed the class and plan to come back again. It was a great workout.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…Yoga Basics
see all reviewsVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Megaformer: Lagree All Levels
see all reviewsVictoria is killing it! Went home all shaky yet so energized! Love her energy too :)
We guarantee a balanced and intense full body 50-minute workout that will utilize…FORM YOUR FOUNDATION NY
see all reviewsI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Zumba (In Studio)
see all reviewsSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Stretch & Recover
see all reviewsTati is incredible. I had so much tension and pain from strength training and just working out with heavy weights in general. Ever since I incorporated her stretch class, my mobility has increased and overall I feel so much better. Highly recommend taking a class with this gem or doing her body adjustment!
They are a boutique fitness and recovery studio. They know one size does not fit…Mindful Movements with Sound Healing - Open Level
see all reviewsTook this class because a friend recommended it to me. Had no expectations going into it and I ended up loving it! Please note this was a sub instructor but they were still great and encouraging. Beginner friendly. Pushes you to explore new movements and to connect with your body!
***New clients should arrive 5-10 min prior to the start of class time to sign our…Form + Flow Vinyasa
see all reviewsJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Strength Series: Upper Body
see all reviewsOne of the best classes I've been to. Motivational instructor, excellent atmosphere, and customized movements for those who experience difficulties. Truly felt like I worked out my upper body without having to lift super heavy.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Boxing - All Levels
see all reviewsSolid class. Good for beginners. Mix of technique, partner work, bag work, a few cardio intervals and an abs finisher. The only thing church street needs at all of their locations is a better ventilation system…the scent of handwork is strong. 😊😊
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…- Dance, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviewsLoved fatima's energy!!! for an absolute beginner at hip hop, this class was so fun. her playlist for stretches was also top tier. definitely coming back.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… HIIT
see all reviewsWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… MUSCLE MONDAY
see all reviewsLoved the instructor ! He was great. Would be great if they could have filtered water.
Started in 2011, Better Body has grown into one of the top privately owned training…- Lift 240 group classes combine classic strength training workouts with functional…
CrossFit - All Levels Beginner, Intermediate, Advanced
see all reviewsGreat space with friendly members and Sam is a very helpful coach. A wonderful experience!!
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…Brazilian Jiu Jitsu NOGI
see all reviewsAmazing experience. Teachers were great and you must meet mama savage. One of the nicest people I’ve ever met. Jiu jitsu was tough as a beginner but everyone was very welcoming. Also watched some of the boxing class and I definitely want to go back for a whole class.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Adult Yoga
see all reviewsThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…- Stretching, Strength Training, …
Wellness Within Studio
27-05 41st Avenue, Queens CountySafety guidelinesELDOA Alignment
see all reviewsEvery concept and technique at this studio was brand new to me so I felt a little intimidated coming into my first class but thankfully David was very attentive and kind. He made sure I understood what was going on, and I noticed he took the time to give each student personalized adjustments. I felt very supported by him and I can tell he really cares about his students. Can’t wait to come back and learn more!
Our group classes are designed to be high intensity, low impact in order to help… Open Gym
see all reviewsSuper nice facility with great equipment. I just went for an Open Gym session, but the trainers seemed great too.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Fiery Hatha Yoga (Mamiko)
see all reviewsMariko is great! Fiery poses that we held for a few breaths that definitely got muscles burning with some great stretches in between. Small studio with a lot of sunlight in an area of Astoria that definitely needs a yoga studio!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Kickboxing Fundamentals
see all reviewsCoach Nick was incredible and very engaged due to me being a beginner. He devoted 1-1 time with me and was clear with new instruction and corrections.
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Salsa Beginner 101
see all reviewsGood class. The teacher is very clear and funny to make the steps easy to understand and remember with good demo and right amount of practice. Recommend for those who want to learn dance with no experience!
If you’re looking for a studio with classes that are as challenging as they are fun…Intro to Salsa
see all reviewsThe instructor Sasha was very attentive. It was a good foundation to learn the basic footwork to salsa. The first half was spent learning steps without music, then with music, and towards the end of the class, we partnered up to learn the steps together. I definitely recommend this studio for beginners.
Salsa in Queens offers a variety of latin rhythms from salsa, bachata to cha cha…Vinyasa Yoga with Massage Therapy
see all reviewsIt was a great class. We were a small group so it's easy to focus and relax at the same time. I like the flow we did as she asked everyone in the class if there was something we may want to focus. A good balance of feeling restored, relaxed, and energized in one class. I really enjoyed it and hope to come again.
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…Newcomer Dance Class
see all reviewsClass is amazing! I and my partner really enjoyed the class. The teaching skill of the instructor was so nice.
Welcome to Arthur Murray New York City! We are dedicated to teaching the art of dancing…- Fit Club is one of the premier five-star Physical Therapy and Sports Performance…
Boxing Skills & Technique
see all reviewsGreat class. Norman is super friendly and knows how to put you to work. Highly recommend
We offer a results-oriented community that’s invested in your goals and success.…Kickboxing Class
see all reviewsThis place is amazing! Nelson was very kind and patient with my wife and I. We’re definitely coming back!
Supreme Team Boxing is the place to go if you are interested in learning Boxing and…Fitness Kickboxing
see all reviewsReally fun and energetic class, knowledgeable and kind instructor…will definitely be back!
Please bring your gloves, towel and gloves. No shoes inside of the mats.Crossfit Gym Time
see all reviewsIt was a great experience for a first timer. The staff were extremely friendly and helpful.
Celebrating 12 proud years of serving the Astoria fitness community, CrossFit Dynamix…- Sasilicious is a sassy fun and invigorating workout. Designed to enrich the body…
Holistic Chronic Pain Solution Follow Up
see all reviewsI really enjoyed my time at WWS! Enqing is very knowledgeable and tentative and through their program I was able to feel better after just a few sessions. My neck pain was gone after a few weeks and I learned what I needed to do to keep my neck pain away!
Wellness Within Studio provides a health focus approach to adults who are suffering…Personal Training Session
see all reviewsJames is incredibly knowledgeable & a great trainer. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…- In the Astoria area of Astoria, Queens, NY they offer group fitness classes for all…
Sunday Strength Tune Up
see all reviewsNick is the best person trainer I've ever met in my life!!! Good job bro! Definitely will join the class again.
Nicholas Grecco, an NASM Certified Personal Trainer (NASM-CPT) and Senior Fitness…- Their Mission is they strive to educate the public about how the proper use of combat…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Welcome to Bellantuono Dance Studio, the newest gem in New York City's vibrant dance…