- Boxing401 E 84th St, New York
CKO Classsee all reviews
I haven't done kickboxing in a couple of years and the instructor was conscious in making sure I was keeping up and adjusted my technique. Good mix of bags and other workouts (e.g. planks, squats, etc.)Studio Note: BOXING GLOVES ARE REQUIRED FOR CLASS AND ARE NOT AVAILABLE FOR RENT. Gym shoes are required for classes At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real…
- Boxing40-06 Astoria Blvd S, Queens
Kickboxingsee all reviews
Intense as always- lots of corework and cardio circuits and they mixed it up today with some small group circuits. One group did travelling push-ups, another threw a weighted ball in a circle while holding a squat, and the last group did commandos (high to low planks).CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy bag work and circuit training to reteach you the meaning of sweat.
- Strength Training, Boxing36-5 20th Ave, Queens
Boxing Conditioningsee all reviews
Such a good Saturday workout. Instead of running we played flip the pizza which was such a good interactive class activity. The burpees weren’t very fun but that just makes you wanna keep the pizza safe ! We did some fun new moves in class and now I have some victoriously bruised elbows ???? The next day I felt that great leg burn !!Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that getting yourself back to work means setting your own pace. So start your journey with them today.
- Gym Access, Boxing34-09 Queens Blvd, Long Island City
Boxing Or Kickboxing Classsee all reviews
Don't come for the spa (there isn't one) come for the workout. I'm no pro but it was an intense and I got a lot of help and instructions and left feeling exhausted. Will be back.Supreme Team Boxing is the place to go if you are interested in learning Boxing and Kickboxing, Muay Thai and MMA from a professionally trained staff that is committed to your success. The staff consists of professional…
- Martial Arts, Boxing3812 30th Street, QueensDynamic Fighting Concepts is one of the studios that provide effective, reliable, and safe self-defense and combat training. From children to military personnel they have the skills and experience to provide the…