• Acrosports
    Gymnastics, Aerial, …

    Acrosports

    639 Frederick St, San Francisco
    4.9
    (5000+)
    Safety guidelines

    Lyra (Hoop) - Intermediate *Prerequisite Skills Required *

    I've really come to appreciate Keri's intermediate class - she will transform you into an aerial badass. Class mostly focuses on foundational work such as single knee hangs, meat hooks and planches. Tricks seem to come second which is fine in my opinion. Without correct form you have nothing right? Keri's teaching style is more direct but don't let that intimidate you - she wants to ensure you're doing it correctly and you'll thank her later for it.
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    AcroSports is a non-profit gymnasium that has been serving the community since 1…
  • Circus Center
    Aerial, Gymnastics, …

    Circus Center

    755 Frederick St, San Francisco
    4.9
    (7500+)
    Safety guidelines

    Stretching

    Mackenzie is a great stretching coach! Super impressed that it was a mostly active stretching class which is why I come to get coached. Anyone can do passive stretching at home alone so doing mostly active stretching in class is awesome. And so many new exercises I’ve never done before.
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    Circus Center offers classes for every level of ability in flying trapeze, acrobatics…

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