"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsGreat workout! And totally tolerable for a 5am class. No over the top chipper energy just loud music and lifting. 👌🏻 perfect.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsLexi was a great coach to workout with! She was very encouraging and brought a lot of energy into the space. I had so much fun working out here. Tough workout but good overall! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…BODIED
see all reviewsI was little nervous for my first class because I just had a feeling I’d look crazy for the step portion but Jess’ instruction was great! I had a lot of fun and will definitely be back!
Bodied is a movement. They work hard and they play hard. They move big and take up…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Full Row
see all reviewsConnor is the perfect coach to push you past that fatigue point when you think you ought to give it up or go light.. and he makes it easy! I had such a blast as a drop in and felt very encouraged to push past my own mental blocks. I rowed in college and he sets a great pace for beginners to advanced. He also makes a killer playlist! Studio is clean and I was very impressed with this Row House location.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Power Flow Vinyasa
see all reviewsShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Beginners Kickboxing
see all reviewsI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…- Yoga, Strength Training, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesNurture Movement: Yin Yoga
see all reviewsAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Board30 Full Body
see all reviewsDeana was so wonderful, the class was at a pace that I could easily follow for being my first time, and the other people in the class were very nice and supportive. I will definitely be going back next weekend.
A fitness system fusing various resistance bands & movement techniques that are accessible…Thanksgiving Bootcamp
see all reviewsIt truly was a unique format in terms of how it just flowed so intricately from one move to another while incorporating strength/cardio/stretching. I was challenged and rejuvenated and a literal hot mess in the best way possible.
HIIT Sculpt & Flow is WWR's unique combination of strength training, cardio bursts…HIIT - B
see all reviewsThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…Small Group Strength and Conditioning
see all reviewsI recently attended a class at BOLDT Athletics and was thoroughly impressed with the experience. The class provided a perfect balance of strength training and stretching, resulting in a well-rounded workout. The attention and guidance from the trainer were exceptional, ensuring that each participant received personalized support throughout the session. The atmosphere was motivating and inclusive, creating a positive environment for everyone to push themselves to new limits. Overall, I highly recommend BOLDT Athletics for anyone looking to improve their fitness level.
BOLDT Athletics is a community strength and conditioning facility designed to inspire…YS - Yoga Sculpt
see all reviewsSUCH A HARD CLASS. Exactly what i wanted and was looking for. And i could actually hear this teacher over the music but for real yall need to get your instructors some microphones. Have walked out of classes before because i couldnt hear them. But loved this class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gentle Yoga
see all reviewsThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…- They promise to deliver exceptional results-based and innovative health and fitness…
- Our training center offers Strength Training, Bootcamp, Self-Defense and Martial…
C2 - CorePower Yoga 2
see all reviewsBest CorePower in Denver I’ve been to. Very well maintained. Really down to earth instructor with a challenging flow. Spot on playlist that brought all the meditative vibes. Thank you for making my night!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsKristen was an excellent i instructor that helped make my day run so much better! I am so grateful I was able to take her class!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…