Superset Strength 45
see all reviewsThe instructor was amazing and gave great, clear instructions! She kept the energy high and gave pointers all throughout the workout. Everyone else attending the class was also super friendly. It was a fantastic and welcoming environment. I will definitely be back!
!!! KONG FIT CLUBHOUSE HAS MOVED !!! We are now located within Movement Society.…Yoga
see all reviewsKumbi’s yoga class is a harmonious blend of ambiance, movement, and tranquility. The lighting and music create a serene atmosphere, enhancing the overall experience. The sequence flows seamlessly, striking a balance between challenge and accessibility. Each pose transitions gracefully, resembling a beautifully choreographed dance. Kumbi’s guided meditation during Shavasana is therapeutic, with her soothing tone making relaxation effortless. A truly rejuvenating class that nourishes both the body and mind.
Welcome to The Bridge Mind Body Movement. While the 6th and 7th street bridges are…