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1 Barre Studios in Arts District
  • Alley Fitness
    Pilates, Barre

    Alley Fitness

    50 West Imperial Avenue, Las Vegas
    5.0
    (70)
    more info

    COREdio

    This is a circuit based class that combines big movements (including lots of jump rope), with Pilates core work. Your heart rate will decrease when you do the core exercises on the mat (obvs, you’re not jumping). I don’t think it’s a problem whatsoever, I just think it’s worth noting. To me, the mat exercises were the most challenging because they require a lot of concentration and technical skill. Alli was a great instructor. She offered lots of feedback and modifications for my shoulder injury.
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    Alley Fitness's mission is to create an environment that is intimate, non-intimidating…

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