Pilates Mat
see all reviewsPamela is a gem! It’s a special treat when she teaches so you don’t want to miss the opportunity to take a Pilates class with her! Today’s mat class was all about the foam roller and funk music! 🪩🎶 Her class flowed seamlessly from beginning to end. She creates a supportive atmosphere and attentively engages with her students while giving feedback. She has found a unique way to give corrections on form in a positive and encouraging way. Grateful for the opportunity to be part of her class this morning.
Welcome to The Bridge Mind Body Movement. While the 6th and 7th street bridges are…Superset Strength 45
see all reviewsThe instructor was amazing and gave great, clear instructions! She kept the energy high and gave pointers all throughout the workout. Everyone else attending the class was also super friendly. It was a fantastic and welcoming environment. I will definitely be back!
!!! KONG FIT CLUBHOUSE HAS MOVED !!! We are now located within Movement Society.…