Slow Flow Yoga
see all reviewsShruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Gentle Yoga (80)
see all reviewsMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Sound Bath
see all reviewsThis was my second class and is an absolute joy to attend this class . Codie is such an amazing healer. I absolutely admire her attention to detail during the class.
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Combo Massage - 30 min Deep Tissue + 30 min Hot Stone with Aromatherapy
see all reviewsKaren was incredible! Really knowledgeable and has a deep understanding of the body, muscles and how to treat them. She gave me some tips on working out safely as to not stress my muscles and how to prepare for massages and relieve tension in my body. Felt relaxed and comfortable. The staff at the front desk are super accommodating and attentive, offering tea, water, coffee as soon as you enter. There was no intimidating upsetting or anything of that sort. Super clean, lovely and relaxing space. Truly a 5 star establishment. I’m so impressed by Karen, especially & I’ll definitely be back.
Welcome to their Med Spa, located in the heart of Arlington. Where you can be relaxed…- Their therapists are highly trained in bodywork and several massage modalities such…
Prenatal Yoga
see all reviewsGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…