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Off-Peak Full Body
see all reviewsBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Infrared Flow Yoga (95)
see all reviewsI enjoyed this instructor’s vibe and creative sequencing. Class felt like a perfect Sunday morning flow with slow and gentle movement that still built heat. Looking forward to returning!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…BASH
see all reviewsLoved the class, instructor was awesome and led us through all parts of the class, the class is HYPE! My fave boxing class in DMV
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Power Flow 60- Arlington
see all reviewsThis class was great! It was my first time here and I really enjoyed the flow of the exercise and the laid back environment. You definitely get out what you put into it. Carly does a phenomenal job of setting the tone and the music really put me in the right mindset. It gets really hot in the room so make sure to bring plenty of water and something breathable because you’re going to sweat. I’ll be sure to come back!
Our Why: To empower individuals so that they can live a life of possibility and connection…Gentle Yoga (80)
see all reviewsMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…BodyBalance
see all reviewsGreat class! Loved the incorporation of yoga and tai chi with pilates. Fantastic balancing practice!
With options for every fitness level, Gold's Gym offers a variety of group classes…Xtend Barre
see all reviewsThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
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