Hatha Flow
see all reviewsSuch a gentle class. Exactly what I needed! I’m recovering from an injury and the instruction was clear and precise. I was able to test my body and pull back when I needed
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…C2 - CorePower Yoga 2
see all reviewsI loved C2 with Nancy! Her flow feels really natural and the timing of each movement syncs up to her music well. I’m usually picky about the tempo and style but she made the class very balanced. I’d definitely take her class again. Just need to know the transitions well and have background knowledge of the forms.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…