Bootcamp
see all reviewsJoey was a very good instructor but absolutely brutal. Thoroughly enjoyed the challenge although I felt almost dead by the end of the class. This is a touch class with constant movement, weights, jumps, squats and the whole nine yards. Show up ready and have fun with it but expect to be destroyed by the end of it. In the best possible way.
The Camp Transformation Center focuses on helping you to stay focused on making health…Deep Core Restore
see all reviewsIt was such a relaxing and positive environment. As a beginner I was scared to start, but it was a low impact way to work out my body and stretch everything out. I would definitely like to return!
Ladies First is an amazing all women health club located in Lancaster. They offer…