Ki Restore
see all reviewsCalm and slow-paced class that is also rather manageable. Appreciate how the instructor is knowledgeable and helpful in correcting our poses based on our abilities. Thank you!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Intermediate
see all reviews1 of my fav instructors at pilates works! did workouts for the entire body (abs, arms, core). also worked more on the spine vs other pilates classes with enough time to stretch in between. instructor has such a soothing voice which creates a calm mood in class 🥰. she is also very attentive to every student in class
At The Pilates Works, we offer price-smart and flexible Pilates classes that produce…