Flow & Unwind
see all reviewsThis class is the best place to perfect your form. Scott will come around and give adjustments to ensure you are doing it right! This class may seem slow paced, but makes you work so hard. Such a great way to cultivate that mind-body connection, not to mention being surrounded by an amazing community!!
A family-owned studio in the heart of Westside Costa Mesa. The heart of Home Yoga…Stretch | ELDOA Fitness | Virtual & In-Person
see all reviewsNot sure why this class is full of older women (However, I can see the camaraderie). Anyone can benefit- it’s great! I always leave feeling a little taller and hips a little looser- especially after Bryce’s class.
Beach Fitness offers premier Strength and Conditioning classes designed for all levels…Power Hour
see all reviewsSuper cute and clean gym! Lit was so welcoming and made me feel comfortable the whole time. Small and intimate group of women just getting together for an intense workout and great energy. I’m so glad I came and I’ll be back again!
Experience Fit with Lit, our empowering small group training designed exclusively…Yoga
see all reviewsGreat class. I’m a complete beginner and Emmy’s instruction was easy to follow along with. Love that it’s outdoors!
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