Total Body Strength Training
see all reviewsGo at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
The professionals behind The Academy have proven to display a staunch history in…FIERCE WERK FLOW RIDE
see all reviewsBest way to start the morning! Coach Aja is always on beat and encourages you to push yourself!! And I love that the session ends with a warm steam face towel infused with lavender and/or peppermint. Thank you!!
Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…BOOTCAMP
see all reviewsI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!…Columbian Wood Therapy
see all reviewsHighly recommend! Instantly saw results! It was such a warm welcome! Larissa was amazing! I’ll definitely be going back!!!
In an effort to provide a clean, safe environment for their staff and clients, they…- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesBuild & Condition
see all reviewsI accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
Innovative Strength and Conditioning change people’s lives through fitness by changing…