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Group Fitness
9 Fitness Studios in Aliso Viejo
  • barre3


    23882 Aliso Creek Rd, Laguna Niguel
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    Cool personality, genuinely enthusiastic, plenty of adjustments. Good vibe in the class overall and lots of shaking. Mix of cardio and strength training- not a ton of barre work, more weights and cardio with resistance bands
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    Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
  • You and the Mat

    You and the Mat

    23811 Aliso Creek Rd, Suite 100, Laguna Niguel
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    Prenatal Yoga

    Aurora is wonderful! very through and accommodating. she got to know our names and everyone just felt comfortable. I'm so glad this was my first prenatal class. can't wait to take another one with her! highly recommended.
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    This yoga studios offer the highest quality yoga education in California in beautiful…
  • BE Fit | Modern Pilates

    BE Fit | Modern Pilates

    27281 La Paz Road, Suite G, Laguna Niguel
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    XFormer (All Levels)

    This class really worked out my whole body. This is not traditional Pilates; the movements are slower and teach area gets a longer workout. Allison gave clear instructions and helped me modify the moves for my skill level, as well as offering encouragement. I will be back!
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    BE Fit | Modern Pilates is a HIGH intensity, but low impact workout. Their trainers…
  • Total Training
    Strength Training

    Total Training

    26552 Moulton Pkwy, A, Laguna Hills
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    EXPRESS 45

    Valerie is my favorite instructor at TT. Abby is great too, but Valerie brings so much energy to her classes shes hard to beat.
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    Have you been to a group fitness class at a regular gym? Well, this is nothing like…
  • CycleBar


    26534 Moulton Parkway, Unit A, Laguna Hills
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    Classic (45 Mins)

    Jordan was a great instructor - she provided a lot of cueing and let you know where you should be on the monitor and how to get there. She also i traduces herself prior to all the new riders and tried to learn everyone’s name. The studio is also very cool and modern, room is pretty dark and the have an awesome water station.
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Aliso Hills Taekwon-do
    Martial Arts

    Aliso Hills Taekwon-do

    27001 Moulton Pkwy, Aliso Viejo
    more info

    Bootcamp Kickboxing

    Loved this class! Instructor went over every exercise she was doing. She modified if needed and she was super energetic. I will definitely go back!!
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    Aliso Hills Taekwon-do is a place of learning and the method of instruction emphasizes…
  • Aliso Fitness
    Strength Training

    Aliso Fitness

    6 Journey #300, Aliso Viejo
    Aliso Fitness is a place to unwind, work hard and have fun. Their energy is infectious…
  • Baby Bee Yoga
    Prenatal, Yoga

    Baby Bee Yoga

    Laguna Niguel Regional Park28241 La Paz Road, Laguna Niguel
    BABY BEE YOGA provides Prenatal and Mama and Baby Yoga classes at local parks and…
  • Institute of Possibility Thinking
    Institute of Possibility Thinking offers transformational personal development programs…

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