Two Fold
see all reviewsSoo good!! Was in a stinky mood and made myself go to class. The instructors were awesome and circled the room to make sure everyone was good and safe. As well as motivating! Thank you !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle & Sculpt
see all reviewsLoved this new class! Perfect balance of cycle & sculpt and the time flew by! Kaitlyn has the best energy & is very motivating!
NOW OPEN!! New fitness studio specializing in LesMills classes! Why LesMills? …Strength & Conditioning
see all reviewsLEWIS IS THE BEST!!! Makes me feel very comfortable and always corrects my posture and ensure I am pushing my self!! I have improved since my first time, and it’s only been a month!! Can’t wait to go back on Monday!!!!
Our Interval Based, 45 Minute Group HIIT class is a total body workout, offering…Shamba Tribe
see all reviewsAn absolute gem of a fitness studio. Unique classes, personalized attention, and a tight-knit community create an exceptional fitness experience. Highly recommend!
At Shamba, you can enjoy a dynamic one-hour group fitness session that focuses…