- Strength Training, Cycling, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesCycle Fusion: Arms & Abs
see all reviewsBrittany is such a great ball of energy! Exactly what I needed for a wintry Thursday. This is unrelated to Brittany but I wish Zweet had more music themed rides/classes! I am very motivated by music I know & like. Anyway this place is my favorite place in the DMV ☺️
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Stretch and Flow
see all reviewsIncredible class! I feel like I’m a few inches taller after that amazing stretch session. Jon added some great personal touches too, like asking us all if we had any areas we wanted to focus on during the practice and serenading us to the hand pan during savasana. Would definitely take his class again and recommend it to anyone!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Total Body
see all reviewsAs a personal trainer, dancer and a person who studies movement for a living - She was so knowledgeable - it’s so important to use terminology and to know what muscles you’re working in every movement, what to not do to prevent injury, etc- , esp when leading a class. She was excellent, yall! Kicked our butts from the start of the class. She challenges you bur gives the class modifications. Also she played current music, upbeat and thank you for throwing some hip hop in there <3 highly recommend!!! Def my favorite out of all the teachers I’ve taken!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Hot Power Flow
see all reviewsAmazing class! Barbara was terrific. I’ll definitely be back. It was both challenging and relaxing.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Candlelight Vinyasa and Stretch
see all reviewsSandy’s class is truly an all levels class, which I love. She encourages students to listen to their bodies today, offering many modifications for more or less power in a totally non-judgmental way. Wonderful!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…