• Mind the Mat Pilates & Yoga
    Yoga, Pilates, …

    Mind the Mat Pilates & Yoga

    2214 Mount Vernon Avenue, Alexandria
    4.9
    (10000+)
    Safety guidelines

    Slow Flow Yoga

    Shruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…