• CorePlus
    Strength Training

    CorePlus

    188 Bay Street Level 1, Port Melbourne
    4.8
    (1000+)
    Safety guidelines

    Hot Strength

    A lovely studio. Very friendly and welcoming instructor. Based on the class title and description, I mistakenly thought this was a regular strength class with weights and bands focused on arms/glutes/abs but turned out to be a mat pilates class in a heated room. Compounded movements making it a nice challenge - with light weights. The instructor provided alternatives to make it easier/harder. While the class was a nice fast-pace, for anyone who works out at the gym say twice a week, this class probably won’t give you the visible gains in glutes/abs/guns you’re hoping for. You’ll need a more intense weights focused class for that. For someone who just does yoga or runs a couple times a week, this will be a great intense class for you. Few too many people in the class so felt quite squished.
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    CorePlus Port Melbourne is a boutique studio offering Athletic Reformer and Mat Pilates…
  • Body Fit Training
    Strength Training

    Body Fit Training

    580 City Road, Port Melbourne
    4.9
    (100+)

    Shred

    This class was great! The right mix of cardio and strength. Rhi was welcoming and very helpful adjusting exercises to accomodate injuries. Will be back!
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    They’ve incorporated scientifically proven training techniques aimed at reducing…
  • Revolution Personal Training
    Strength Training, Livestream strength training

    Revolution Personal Training

    17A Market St, South Melbourne
    4.8
    (500+)

    (GYM) Pure Strength

    Fantastic gym, welcoming and friendly. Darren is awesome as are all the RevoPT trainers. Thanks heaps guys.
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    Helping Melbournians create a fitter, healthier, stronger & happier version of themselves…
  • 12RND
    Boxing, Strength Training

    12RND

    67 Bay Street, Port Melbourne
    4.9
    (38)
    12Round offers high intensity group workouts designed by professional athletes and…
  • Melbourne Altitude Training
    Strength Training, Cycling

    Melbourne Altitude Training

    78 Moray St, Southbank
    4.8
    (500+)

    AltitudeFit

    Made to feel really welcome! Good work out and can be scaled according to your ability. The altitude part was fun too for a first-timer. No doubt will be back.
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    Melbourne Altitude Training brings the proven benefits of altitude training to a…
  • Push! Fitness
    Dance, Strength Training, …

    Push! Fitness

    2p/833 Collins St, Docklands
    4.6
    (500+)

    BodyPump

    It was my first time doing Body Pump and it was such a good workout! It really teaches your body to handle endurance as well as strength.
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    Push! Fitness is a premium health and fitness centre located within the ANZ Building…

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