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6 Strength Training Studios in Albany

  • Sweat Health + Fitness
    Strength Training

    Sweat Health + Fitness

    1501B Solano Ave, Albany
    more info

    Solano Ave: Strength + HIIT Cardio Group Class

    Ashley is such an amazing trainer! She remembers your name and encourages you to work hard! This studio is a little cleaner than the rockridge one, but the equipment and quality is amazing at both. So sore!
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    The Sweat program is more than just a circuit-training workout, it is a community…
  • Happy Hour Fitness Studio
    Pilates, Strength Training

    Happy Hour Fitness Studio

    889 Ensenada Ave, Berkeley
    more info

    POWER BOSU (bring towel)

    Xabier's workout with challenging and upbeat. I love the energy, music and full range of motion on the bosu. However I would like to see if you alternate for those who might not be able to do the work out
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    Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
  • Mama Army
    Postnatal, Strength Training

    Mama Army

    Ocean View Park, 900 Buchanan St, Berkeley
    more info

    Mama Army Stroller Fitness

    Great workout for mamas and you can bring your little ones! Love the community and how each person is at her own level.
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    Get fit and toned and meet other moms in this fun fitness class. Mom's improve cardio…
  • Lift & Sprint
    Strength Training

    Lift & Sprint

    King Track, 1759 Hopkins St, Berkeley
    more info

    Lift & Sprint @ Cedar Rose Park in Berkeley

    Showed up for class and no one was there. No email/text saying class was canceled.
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    Our 45-minute bootcamp workouts will have you slamming ropes, swinging kettlebells…
  • Phasefit
    Strength Training


    743 San Pablo Avenue, Albany
    more info


    Great, knowledgeable instructors who set aside time — throughout the entire class — to actually “instruct”. If you haven’t done Kettleballs before, do not fear! These ladies know their stuff and will help you the entire time — because form is everything. In these times of ubiquitous CrossFit style classes, this was a refreshing change. I will be back for sure!
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    At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
  • SBG NorCal
    Strength Training, Boxing

    SBG NorCal

    1450 San Pablo Avenue, Berkeley
    more info

    Boxing Bootcamp

    Coach Josh was great, super fun, very friendly class and gym. High recommend if you are thinking of checking it out through class pass.
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    At SBG NorCal, we believe in a safe, multifaceted approach to improving fitness while…

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