Powerful Vinyasa
see all reviewsMonica set a good pace and called out slight corrections to keep you up to par. Worked up a good sweat and felt strong afterwards.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Flow
see all reviewsCustomized flow to what the class needed! Really liked how the instructor asked for requests and created a unique flow. Hadn’t been at this studio for a while and really love the openness of the space which has two studio rooms. They have very reputable instructors here! If I lived closer this would be my go to yoga studio.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Hot Fire Flow
see all reviewsBrooke is an amazing instructor! Clear, challenging but also offers modifications and I loved her class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…- Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
Conditioning Flow @ Grand
see all reviewsHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Mat Pilates
see all reviewsLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Hot Fire Flow
see all reviewsI drove all the way up to Oakland from South Bay on a Friday afternoon and the door was locked. Then I realized that there are two Hot Spot Yoga studios in Oakland. Very sad to miss the class :’(( Based on the previous reviews I think it would have been a wonderful experience. Please be aware and not to make the same mistake!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Bikram Yoga
see all reviewsThis had a different spin on yoga that I have never tried before. I have done hot yoga before but Bikram is certainly different. It took me a little bit to adjust to the flow and style of Bikram. After the class I felt full of energy and super glad I went! Will hopefully be back soon.
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…Total Body Blast
see all reviewsLucille keeps it fresh! We did several circuits of different exercises and worked together in teams. Excellent motivator and a big workout for just 45 minutes!
Working out should be something to look forward to. Since the day we opened our…FREE AfroHouse Dance
see all reviewsGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…RISE HIIT
see all reviewsThe class was small and intimate. I signed up for a HIIT course, so I knew it would be challenging because I haven’t worked out in a while. The workouts had a good pace and the instructor was very helpful by giving pointers on how to do the workouts properly. The other attendees were welcoming to the space by making small talk after class was done and encouraged me to return after doing my trial.
Rise Bodyworks is a full-service two-floor facility that offers small group training…Tai Chi Qigong
see all reviewsI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…IN PERSON at OYS Gentle Yoga
see all reviewsThe gentle yoga class with Dari was really uplifting. She spent time with each yogi, helping with our props and making sure we really got the benefit of the practice. The class was full of warmth, caring and humor. The studio is clean and well lit and there is convenient parking right outside. I’m looking forward to my next visit.
Mountain Yoga supports vital, soulful lives for every body. We help our students…- If you’re looking for a studio with classes that are as challenging as they are fun…
- They invite you to visit their lovely, intimate studio and build strength, balance…
YS - Yoga Sculpt
see all reviewsWow, this class kicked my ass. Cathy is excellent teacher. Great soundtrack. This is not stretchy, relaxing yoga, this is like HIIT class + aerobic class. Def a challenge, but instructor made it clear alternative modifications were encouraged.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…