Conditioning Flow @ Grand
see all reviewsHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Mat Pilates
see all reviewsLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Vinyasa Yoga
see all reviewsNice paced class! Instructor had a smooth presence and a good blend of variety in the moves. Eased into it, strong/challenging middle, and a great wind down at the end.
Working out should be something to look forward to. Since the day we opened our…