Infrared Restorative Yoga Flow
see all reviewsAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…The Combo (55 Min)
see all reviewsI’m not a runner but Theo’s class has me running every single time! His energy, music and motivation keeps my legs moving. I look forward to his classes every week. Check out his class for yourself , you won’t regret it!
*** FIRST TIME GUESTS - PLEASE ARRIVE 15 MINUTES BEFORE CLASS STARTS. YOU WILL NOT…Align (60 min)
see all reviewsI cannot say enough good things about Lisa’s class. She is so well spoken and knowledgeable which is what makes her such a great instructor. Her class was challenging in a very unique way and I love how intentional she is with her words and instruction. Especially when it came to break work. Highly recommend her class for beginners and experienced yogis.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Adult Contemporary (Beginner)
see all reviewsSoni creates such a safe space in the dance studio! In class this week we worked on improv, something that is notoriously scary (!), but Soni created such a warm & nonjudgmental environment, and I was able to step out of my comfort zone and grow as a dancer.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…Sunrise Mountain
see all reviewsHaven’t gone to yoga in so long.. I missed it so much! What a great class! He was super helpful and gave me some great pointers since I am super rusty. There were several teachers in attendance but instead of feeling intimidated all were so comforting and welcoming. Could tell the vibe is much like a family. Loved it! Will definitely be back for many more classes 🙏🏼
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Reform (50 Mins)
see all reviewsLauren was so nice and explained everything so well! Awesome class, really liked the Reform format. It was challenging but Lauren was super encouraging. Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Valor
see all reviewsLoved this class! Amazing energy especially for being a 5:15 am class. The instructors were very encouraging and great at correcting my form on exercises I wasn’t familiar with. Will 1000% be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gym Time
see all reviewsAmazing gym! Very easy process to check in as ClassPass, just sign your name at the front desk. Especially love the 2 hour time block and ALL the equipment and aesthetics. It’s like Disneyland for fit adults. I went from 9-10a and it was almost empty which was even better! Great place for content and workouts!
Physiofit provides the environment perfect for a diverse range of training styles…SFG Strength
see all reviewsThis workout was amazing. Mrs. K was amazing with her 1 on 1 training. I will most definitely be back to this great atmosphere gym.
Smarter Fitness Gym is a high quality training facility specializing in small group…Full Body HIIT
see all reviewsThis was a GREAT morning class! This class is good for all levels! The environment and energy at the 5am class was amazing! I would definitely come back! Phil was great and made sure to ensure the form was done properly!
This is Flexy Fitness, a gym that combines all fitness aspects into one. Whatever…Bounce Exercise Method
see all reviewsAmazing and so fun! The instructor was so helpful throughout the whole process and made sure the class was comfortable
Bounce is a restorative exercise method for energetic, physical and emotional transformation…6:30 AM Boxing Class
see all reviewsThis place is great, the energy is great! It was my friend and I’s first time here and the instructor was so patient and actually helped us through the motions. Coming back for sure!
Learn the fundamentals and get in the best shape of your life.- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
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- Dance, Strength Training
Alphastetic Competitors
4458 Spring Valley Road, Farmers BranchSafety guidelinesThe Alphastetics gym is not just your typical fitness center. With a wide array of… - At Academy of Champions, Brazilian Jiu Jitsu is not just a hobby, it is a way of…
- [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
Buti Yoga
see all reviewsThe best! This is the most fun and freeing class. If you’re new don’t feel intimidated about trying to keep up with the moves. This isn’t your average yoga class. Let your self just have fun and move with the music. The group is really welcoming and non judgmental.
This is not your typical yoga class as it combines Vinyasa flow, Primal Movements…Latina Dance
see all reviewsSuch a fun class!! The instructor is literally the sweetest and so amazing and once she starts dancing she is FIERCE. I didn’t know what to expect at first but it was very similar to Zumba. The class was pretty small with only about 10 people but we had fun! Excited to come here again 🫶🏼
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Shakti Yoga
see all reviewsAbsolutely the best! Cece has amazing energy and provides a space that is safe, fun and relaxing. Love shaking it and stretching it out here!!
If you’re looking for a studio with classes that are as challenging as they are fun…Belly Dance
see all reviewsThis class was amazing! Great instructor and great for encouraging self love and body positivity. The instructor took time to answer questions and had no problems demonstrating moves for people who had questions. Would highly recommend!
Join Nailah Noor Belly Dance and discover the magic, grace, and confidence that belly…Moms With Moves INT
see all reviewsGreat class !! Love Camille she’s absolutely talented & gifted at her craft.. I’ll be back…
Moms With Moves hip-hop dance classes were created by moms, for moms. Enjoy dancing…- Martial Arts
Dallas Capoeira
13740 Midway Rd Ste 710 Farmers Branch, Inside Alpha Midway Dance studio, DallasSafety guidelinesBeginner Capoeira
see all reviewsExtremely welcoming and friendly. This was my first time doing capoeira and the instructor worked with me 1:1 to learn the basics.
At Dallas Capoeira, they know that some of the most important things they teach their… - Your best future can only be created if you live in the present moment, so let your…