Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
vinyasa flow 1.5
see all reviewsElissa rocks! Starting the day with her positive energy and enthusiasm was the perfect way to start the day, and somehow she knew the exact twists and binds my body needed :)
The Studio DC offers hot yoga and non-heated yoga classes that produce extraordinary…PILOXING
see all reviewsChandra is an awesome instructor - the best for piloting beginners or frequent piloxers. She's so full of energy & nice. She adjusts only a few things on each person each class that make a big difference. (She knows where to point things out and when not to). Didn't feel that this class was as challenging as her previous classes but
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Hybrid-FIT
see all reviewsBrian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
Using kettlebell & TRX training, as well as other forms of the most effective training…FLYSoul Flow (Hot & Sweaty) ~ all levels
see all reviewsAMAZING as always. Yoga should always be this down to earth. I will say though, while I am totally down for yoga set to chill hip hop/R&B, some of the more amped up and pop-forward ones like Rihanna and Kanye were kind of jarring. It is kind of hard to zen out to that type of music. Maybe just a personal preference though!
Vinyasa flow classes offer dynamic movement incorporating sun salutations, creative…Creative Visualization
see all reviewsA really lovely class at the intersection of meditative mindfulness and mindful meditation. Peaceful and rejuvenate, especially in the middle of the workday. Definitely recommend!
Take Five Meditation is Washington, D.C.'s premiere meditation only studio. They…
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