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8 Strength Training Studios in Adams Morgan
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1927 Florida Ave NW, Washington
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    FlyFIT: Total Body 45

    Good class. Flowed from cardio based warm up to strength circuit with weights to core/ab floor work to cardio finisher and brief cool down. goes by super quick. Excellent workout, small environment, friendly instructor made an effort to call out names. the studio also has very nice showers and toiletries. I'll be back!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • [solidcore]
    Pilates, Strength Training


    1706 Columbia Rd NW, Washington
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    Nicki Minaj v. J.Lo - Off-Peak Full Body

    Justin was incredibly supportive and encouraging of the fact it was my first time -- I really liked him, and he didn't make me feel self conscious at all about not knowing what I was doing. It was super challenging and a little complicated to understand the instructions, but that's the nature of the workout. It's of the most efficient workouts I've ever done -- my entire body was spent afterwards (in a good way!). I did get locked outside for about 10 minutes because I arrived early and didn't know the entry code and my phone battery was dead, and no one could see me stranded outside.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Fit 360 DC
    Yoga, Strength Training

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
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    Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • CrossFit DC
    Strength Training

    CrossFit DC

    1507 U St NW, Washington
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    Boot Camp

    Always an awesome class. This morning was particularly fun and hard. I ❤️ it. And Preston is great. He is hard. He pushes you. Demonstrates all the moves. Gives great feedback. Shows modifications for all levels. My fave class.
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    At CrossFit DC, every challenge comes with a purpose. Their focus is on technique…
  • CenterPointe
    Strength Training


    1802 Adams Mill Rd NW, Washington
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    This is a great class for the days where you want a solid workout but aren't looking for something fast-paced. You get challenging moves with rest breaks between. Amy is great and gives really good coaching on form throughout the class. Overall it's a really friendly atmosphere and I'm a good level sore today.
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    Get trained in strength, mobility, power and endurance by incorporating kettlebells…
  • More Than Human LLC
    Strength Training

    More Than Human LLC

    1744 Columbia Road NW DC, Washington DC
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    Kickboxing Class

    This was a great class with individualized instruction. I like that Coach Anthony pushed my strength and really focused on proper form and technique. He has a ton of energy. I’m a fan! Very cool space as well.
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    More Than Human LLC offers Personal Training, Small Group/Couples Training, Saturday…
  • Urban Athletic Club
    Strength Training

    Urban Athletic Club

    1770 Euclid Street Northwest, Washington
    The story of Urban Athletic Club is about you. It’s about how they help you unlock…
  • Born To Be Fit
    Strength Training

    Born To Be Fit

    1726 Kalorama Rd NW, Washington
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    Group Training

    This class was not held at the class location given.
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    Think Big Lifts Think athletic movement Not an "everyday fitness" class Must have…

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